BEGIN YOUR YOGA PRACTICE: A JOURNEY THROUGH BEGINNER YOGA POSES

Dive into the sphere of yoga with our guide to fundamental poses. Whether you're a utter beginner or simply looking to refresh your practice, these poses present a strong foundation for your yoga adventure. Start with the basic pose of Mountain Pose, cultivating grounding. Relaxed stretching with Downward Facing Dog stretches your spine and hamstri

Dive into the realm of yoga with our guide to essential poses. Whether you're a complete beginner or simply looking to refresh your practice, these poses provide a solid foundation for your yoga adventure. Start with the foundational pose of Mountain Pose, cultivating balance. Gentle stretching with Downward Facing Dog lengthens your spine and hams